The big secret is that people normally have cravings because their body is not getting something that it needs. Those … Read more »

Question from Mark in Columbia, SC Why does it seem the whole country has gained weight?  Is it just our … Read more »

Question from Chad in San Marcos, TX What brand of probiotics do you recommend? And for how long do you … Read more »

Question from John in Walla Walla, WA I count on eggs for my protein because, outside of eggs, I’m a … Read more »

Question from Lydia in Denver, CO I can’t stand milk but I know I need my calcium.  I’m very concerned … Read more »

Question from Sherrie in Phoenix, AZ I have been overweight my whole life. How can I lose weight? Knowledge. Get … Read more »