Isn’t it amazing that we sometimes forget how much it sucks to be sick? Feverish, body aching, runny nose, coughing … Read more »
Category Archives: Articles
Don’t Let Your Gluten-Free Diet Turn You Into A Type II Diabetic
I don’t write books about going gluten-free, but I am a fan of removing gluten from your diet. I don’t … Read more »
Diabetes & Tom Hanks’ Eleven Words
Tom Hanks has said eleven words to me in my lifetime. That’s not a lot when you do the math. … Read more »
H. Pylori and Natural Protocols
In the world of research, it is commonly assumed that the decline in HCL production observed through later adult life … Read more »
Weights Before Cardio: Stop Working Against Yourself
Just because you’re working hard, that doesn’t mean you’re working smart. I see it every day. People come into the … Read more »
Chicks and Weights
You see it in every gym: Women on cardio machines, zoning out, making cell phone calls, or watching reruns of … Read more »