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072 – Energy Production, Metabolism, and Oxidation Rates

Energy Production, metabolism and oxidation rate can affect much more than just your energy level.  Understanding how your body is operating can help you fix weight gain, mental and emotional issues, and more.

 

 

Here are the Diet 1 and Diet 2 pages we talk about in the show.  Again, these are best used as temporary solutions while you work to fix the underlying causes of imbalances you may be experiencing.

Download DIet 1

Download Diet 2

 

Learn how to Become A Health Coach here. 

Our Natural Selection Nutritionals protein formula is here!

Learn more about FREE 4-week Digestion course HERE

Bone Broth Recipe

Learn how to get T.C.’s Kick Your Fat in the Nuts audiobook for free and a 30-day free trial from Audible HERE

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