Imbalance – Electrolyte Deficiency

 

The most important factors with an Electrolyte Deficiency Imbalance are correcting digestion and adding more unrefined salt.  Try to make these your priorities and add other supplements from below as secondary tools.

 

Often Used With This Imbalance

 

– L-Glutamine An amino acid – Avoid with an Anabolic Imbalance.  L-Glutamine can be bought in powder or capsule form in just about any health food store.  It’s a good idea to use powder since many people use doses of a full teaspoon at a time.  You would need to take a lot of capsules to equal one teaspoon.  If you become constipated while using L-Glutamine, you could be using too much and may need to reduce your dose.

– L-Tyrosine An amino acid – Avoid with a Catabolic Imbalance. (Avoid at night.)

– Zinc Keep the dose low with an Anabolic Imbalance.

– Blackstrap Molasses

– Concentrace Mineral Drops – Avoid with a Catabolic Imbalance.

 

Avoid With This Imbalance

 

– Vitamin E

– L-Arginine An amino acid.

 

Imbalance – Electrolyte Excess

 

Use water as a supplement.  If you have an Electrolyte Excess Imbalance, odds are great that you are not drinking enough water.  If you also have a Catabolic Imbalance, and if drinking more water gives you diarrhea, first improve your Catabolic Imbalance; and then you may be able to increase your water intake without inducing a loose stool.

 

Often Used With This Imbalance

 

– L-Taurine An amino acid – Avoid with a Catabolic Imbalance. (Best taken in the morning, and near lunch.)

– Vitamin E Avoid with an Anabolic or Carb Burner Imbalance. (Best taken with dinner.)

 

Avoid With This Imbalance

 

– Vitamin D3

– L-Glutamine An amino acid.

 

Imbalance – Anabolic

 

Often Used With This Imbalance

 

– Vitamin B12 Can also help the body burn fat. (Best taken with breakfast and/or lunch.  Avoid at night.)

– Magnesium (Best taken with breakfast and/or lunch.  Avoid at night.)

– Vitamin A (Best taken with breakfast and/or lunch.  Avoid at night.)

– L-Tyrosine An amino acid. (Avoid at night.)

– Flax Seed Oil Pearl form or gel cap is best. (Best taken with breakfast and/or lunch.  Avoid at night.)

 

Avoid With This Imbalance

 

– L-Glutamine An amino acid.

– L-Arginine An amino acid.

– Vitamin E

– Potassium Citrate

 

Imbalance – Catabolic

 

Don’t forget about poached or soft-boiled eggs with this imbalance.  Any type of egg where the yolk is still runny can benefit a Catabolic Imbalance.  Be sure to use hormone-free eggs.  Real butter and coconut oil can also be considered to create supplement-like, beneficial results for some people with a Catabolic Imbalance.

 

Often Used With This Imbalance

 

– L-Glutamine An amino acid – Avoid with an Electrolyte Excess Imbalance. (Best taken after dinner, before bed, away from food.)

– Vitamin E Avoid with an Electrolyte Deficiency or Carb Burner Imbalance. (Best taken with dinner, or before bed.)

– Potassium Citrate

– HMB (Best taken with dinner.)

– Glucosomine Sulfate Great for joint pain when dealing with a Catabolic Imbalance. (Best taken with dinner.)

– Apple Cider Vinegar A tablespoon with meals can aid digestion.  Even adding some apple cider vinegar to water that you drink throughout the day can be beneficial to a catabolic.  Be cautious using apple cider vinegar as it can create loose stool issues if your bile is not flowing properly.

 

Avoid With This Imbalance

 

– Fatty Acids like Fish or Flax Seed Oils

– L-Tyrosine An amino acid.

– Magnesium (Including Magnesium Malate)

– L-Taurine An amino acid.

– Vitamin B12

 

Imbalance – Carb Burner

 

Often Used With This Imbalance

 

– Vitamin B12 Avoid with a Catabolic Imbalance. Can help move fat into the mitochondria to be burned for fuel. (Best taken with breakfast and/or lunch.  Avoid at night.)

– Vitamin B5 Also great for breakouts if the person is not processing fats correctly – Limit use with an Anabolic Imbalance. (Best taken at night.)

– L-Glutamine An amino acid – Avoid with Anabolic or Electrolyte Excess Imbalances.

 

Avoid With This Imbalance

 

– Vitamin D3

– L-Histadine An amino acid.

– Vitamin E

 

Imbalance – Fat Burner

 

Often Used With This Imbalance

 

– Magnesium Malate Avoid with a Catabolic Imbalance. (Best taken with breakfast. Avoid at night.)

– Vitamin A Limit with a Catabolic Imbalance.

– L-Taurine An amino acid – Avoid with Electrolyte Deficiency or Catabolic Imbalances.

– Folic Acid Limit with an Anabolic Imbalance.

– L-Tyrosine An amino acid – Avoid with a Catabolic Imbalance. (Avoid at night.)

 

Avoid With This Imbalance

 

– Vitamin B5