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Books

Kick Your Fat in the Nuts

AVAILABLE NOW!

Take the QUIZ to see if you should read this book!

This book explains why there is no diet that is right for every person, why popular diets only work for some people and how to figure out which diet is best for you and your body chemistry. Get ready to fit back into your skinny jeans.

Purchase the paperback version from Amazon.com

Purchase the kindle version from Amazon.com


Kick Menstrual Cramps in the Nuts

AVAILABLE NOW!

Take the QUIZ to see if you should read this book!

This book is not about a remedy for cramps. You will learn how to look at your own body chemistry to understand the underlying cause of YOUR menstrual cramps. Since the reason cramps can exist varies from person to person, once you understand what is going on with your chemistry, this book will help you understand what foods, supplements, or lifestyle changes could eliminate your desire to scream at inanimate objects once a month.

Purchase the paperback version from Amazon.com

Purchase the kindle version from Amazon.com

 

Constipation: Kick It Naturally

Available Now on Amazon!

This book is not about a remedy for constipation. You will learn how to look at your own body chemistry to understand the underlying cause of YOUR constipation. Since the reason constipation can exist varies from person to person, once you understand what is going on with your chemistry, this book will help you understand what foods, supplements, or lifestyle changes could allow you to put a prize in the toilet each day.

 

 

 

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