We all know that we need to water to survive, but beyond that, most people don’t have a full understanding … Read more »
Author Archives: Kick It In The Nuts
063 – Self-Monitoring For Health
Self-Monitoring For Health is a great way to make you a participant in your own health. The days of someone … Read more »
062 – Postpartum Depression
Postpartum Depression effects 1 in 5 woman and appears to be widely misunderstood. By learning how to look at your … Read more »
061 – Coconut Oil: Fact & Fiction
Coconut oil has many health benefits, but it’s not right for everyone. The need to help people understand who should … Read more »
060 – Trouble Gaining Weight
Trouble Gaining Weight is more common than you think. If you have trouble gaining weight, especially lean muscle mass, this … Read more »
059 – Skin, Hair, & Nail Health
Skin, Hair, and Nail Health can often simple to improve. But so few people truly understand why they are dealing with … Read more »
058 – Ketogenic Diets Part 2
This episode will help you understand the therapeutic effects of a ketogenic diet. It will also help decipher who should … Read more »
057 – Ketogenic Diets Part 1
This episode will help you understand the therapeutic effects of a ketogenic diet. It will also help decipher who should … Read more »
056 – Menstrual Cramps
If menstrual cramps are a debilitating problem for you, this episode may help you understand how to look at your … Read more »
055 – PMS
If PMS is more than you can deal with every month, this episode will help you understand how to look … Read more »