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Self-Monitoring For Health is a great way to make you a participant in your own health. The days of someone … Read more »" /> Self-Monitoring For Health episode of Kick It Naturally Kick It In The Nuts

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February 22, 2015 /Posted in Podcast, Uncategorized /By /Leave comment

063 – Self-Monitoring For Health

Self-Monitoring For Health is a great way to make you a participant in your own health. The days of someone telling you to take this pill and come back in three months are over. We now have the knowledge to run simple tests on our own and monitor how our health changes as we implement nutritional changes to improve our health. Self-monitoring is the way to know if you are moving in the right direction or the wrong direction.

 

Show Notes

Learn more about FREE 4-week Digestion course HERE

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